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Discover Yoga for Pregnant Women in Alexandria

Refresh Yoga Center offers pre- and postnatal yoga classes in Alexandria. This supportive and encouraging environment can help new and expectant mothers strengthen their bodies and minds as they prepare for the demands of motherhood. We tailor our pregnancy yogaclasses to the skills and experience of the participants, so you’ll be able to enjoy them whether you are new to yoga or have been practicing for years. Allow our pregnancy yoga classes be your peaceful retreat from your busy schedule and come enjoy our beautiful studio. Browse our class schedule and find a pre- or postnatal yoga class today.