1. The Gift of Injury

    An injury brought me to yoga. For that reason, I’m almost grateful I slipped and fell on black ice one day and busted my back. If I hadn’t, I might have never been introduced to the practice. Nine…Read More

  2. Aparigraha and the Art of Letting Go

    As someone who has changed zip codes about every 12 months or so for the last four years, I understand moving and packing. Compared to many Americans, my husband and I are quite minimalist, but we cou…Read More

  3. Why I Did Yoga Teacher Training

    When I decided to enroll in a 200 Hour Yoga Teacher Training Course, I had no intention of actually teaching yoga. I had been thinking of diving deeper into my practice for a while, and I finally had …Read More