200 Hour Teacher Training in Old Town Alexandria at Refresh
The Refresh 200 Hour Teacher Training Program explores the fundamentals of vinyasa yoga and will deepen your own practice. Level 1 is also the first part of our 200-hour Yoga Alliance program, and is a prerequisite for Foundations II – VI. See below for our upcoming dates!
Level 1: MLK Weekend Jan 17-20, 2020
Foundations II*: Feb 21-23, 2020
Foundations III*: March 20-22, 2020
Foundations IV*: April 2-5, 2020
Foundations V*: April 24-26, 2020
Foundations VI*: May 15-17, 2020
*Level 1 or 200 Hour Teacher Training Certificate Required
Required Text: Teaching Yoga: Essential Foundations and Techniques, by Mark Stephen
Anatomy Segment Required Text: Yogabody by Judith Lasater
Student must complete 20 hours of classes and 10 hours of assisting and 10 community hours (karma) in order to complete their 200 Hour certification. Classes are included in tuition.