The Refresh 200 Hour Teacher Training Program explores the fundamentals of vinyasa yoga and will deepen your own practice. Level 1 is also the first part of our 200-hour Yoga Alliance program, and is a prerequisite for Foundations II, III, IV.  See below for our upcoming dates!
2020 Program
Level 1: MLK Weekend Jan 17-20, 2020
Foundations II*: Feb 21-23, 2020
Anatomy kicks off!
Philosophy: March 20-22, 2020
Foundations III*: April 2-5, 2020
Foundations IV*: April 24-26, 2020
Foundations V*: May 15-17, 2020
Foundations III: Oct 25-27, 2019
Philosophy: Nov 8th- Local Retreat!
Foundations IV: Nov 22nd-24, 2019
Foundations V: Dec 13-15, 2019

*Level 1 or 200 Hour Teacher Training Certificate Required

Required Text: Teaching Yoga: Essential Foundations and Techniques, by Mark Stephen
Anatomy Segment Required Text: The Key Muscles of Yoga: Scientific Keys, Volume I, by Ray Long

Student must complete 20 hours of classes and 10 hours of assisting and 10 community hours (karma) in order to complete their 200 Hour certification. Classes are included in tuition.