1. Childcare Options at Refresh Yoga Center

    You took the prenatal yoga classes. You take Baby & Me, but what’s next!? You are committed to your baby’s health and development, but what about your own? Finding just that hour or so for you…Read More

  2. Teacher Spotlight: Cynthia Anderson

    Refresh Yoga Center is proud to present Cynthia (Cindy) Anderson.  We wanted to share a little more about our caring and talented instructor, so we met up with her and asked her to answer a few quest…Read More